Strength gym · Est. 2019

A barbell gym built around coached lifts, real recovery, and a community that shows up. Three platforms, no waiting, no fluff.

Train Heavy. Recover Sm&rt.
Start a free week See the schedule
03lifting platforms 5AM–11PMopen daily 1:4coach ratio
The week on the platforms

Class
schedule

Live spots  ·  updated today, Tuesday
DayTimeClassCoachSpots
Mon & Tue 06:00 Barbell Strength Coach Reyes · 60 min 4 / 12 left
Tue & Thu 07:30 Olympic Lifting Coach Park · 75 min 2 / 8 left
Weekdays 12:15 Lunch Power Hour Coach Dolan · 45 min 9 / 14 left
Mon, Wed, Fri 18:00 Squat & Deadlift Coach Reyes · 60 min Waitlist
Daily 19:30 Recovery & Mobility Coach Imani · 50 min 6 / 10 left
SquatBenchDeadliftPressCleanSnatchRow SquatBenchDeadliftPressCleanSnatchRow
Interior of the Ironside gym floor, racks and barbells under low industrial light
The floor

Iron, chalk, and a room built to push.

Under one roof

Built to make you measurably stronger.

Every session has a plan, and every lift gets logged. Small groups capped at four per coach, a recovery lab built into the membership, and an app that remembers your numbers.

  • 01Coached LiftsStrength · Olympic · Powerlifting
  • 02Recovery LabSauna · Cold plunge · Mobility
  • 03Member AppBooking · PR log · Progress
Your first week is on us

Come lift
with us.

No contract to start. One free week, full access to every class, the recovery lab, and the app. Bring nothing but shoes.

Claim your free week Book a tour 1,480+ members · 14 coaches